Mastering Menopause
8 Weeks to Vibrant Health
My signature program walks you through each of the five key concepts leading to perfect health during menopause step-by-step, giving you all the information and support you need to transform your health – and your life! – over the course of eight weeks. With a combination of group webinars, one-on-one calls, self-assessments, homework, and video training, you will have the tools you need to reclaim your health and vitality and start loving the transition rather than suffering through it.
The story we’ve been told about menopause - that hot flashes, brain fog, fatigue, weight gain, and depression are all just par for the course in midlife - does NOT have to be YOUR story.
If you are ready to change to rules of menopause, join me in this intimate group setting to learn the simple yet powerful changes to your lifestyle that will allow your body to find equilibrium and heal itself naturally. You will tune in to the wisdom of nature as you incorporate nutritional strategies and gentle healing practices that have worked for women for millennia. And with renewed vigor, you will come to see menopause as an opportunity: to reset your health, your relationships, your life – and make this chapter your very best yet.
You’ll learn how to approach your life (and menopause) from a holistic perspective, adjusting your daily practices and mindset to support optimum health. You’ll regain your energy and focus, create new, healthy habits, and find your happy place with a group of women just like you – you’ll have access to a private online group where you can share experiences, get advice, and find support through the process.
Don’t just take it from me, though… this is what other women have to say:
For the first time in 3 years I am back to getting up early, working out, no memory loss, and working with clients with no fatigue. - A.P.
Today is the first good morning I have had in a very long time. I feel clean energy and motivation, depression has lifted. I am feeling a HUGE difference! - J.B.
Life-changing. - T.C.