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Menopause is no walk in the park. It comes at you like a ton of bricks, and it is hard to get the information you need to make smart decisions about your health - and your life - without trolling the internet Every. Waking. Moment. Which might not be that bad since you are wide awake and drenched with sweat anyway. https://images.squarespace-cdn.com/content/v1/5d860b4fe207160089ee6e6b/1569075186289-7NT747DGLBO5PH1TNPNI/IB+boat.JPG Home - Read the Blog Research, Expert Opinions, and Personal Musings https://www.makemenopausecool.com/about-me daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/5d860b4fe207160089ee6e6b/1579535835640-HZTP2QGHE70IZ079O4N2/headshot+M.JPG About Me - Just like you, I’m working my way through the ups and downs of aging and the minefield that is menopause. I’m a Certified Holistic Nutritionist who’s passionate about fitness, nutrition, and living a beautiful life in my 50s and beyond. 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